The Malian Kitchen: Recipes inspired by moringa and the nutritious, delicious foods that grow abundantly in Mali, West Africa

Author: Marinas, Benedicto

Binding: Paperback

Number Of Pages: 89

Release Date: 22-03-2019

Details: In Mali, West Africa, a very special tree grows. Known as the “Tree of Life,” the leaves of Moringa oleifera are packed with nutrients, including B vitamins, vitamin C, provitamin A as beta-carotene, vitamin K, manganese, and protein. The little leaves of this tree are so potent, it has been said, "Moringa can prevent 300 different diseases."When Chef Benedicto Marinas visited Mali in 2016, he set to work teaching the villagers how to bring this nutritious ingredient to their tables. The result was 30 delicious recipes featuring ingredients readily found in Mali – all containing moringa. With simple instructions and mouth watering photos, The Malian Kitchen will bring a taste of Mali to your table!

EAN: 9781090601797

Package Dimensions: 11.0 x 8.5 x 0.2 inches

Languages: English